Coping Skills workshops offered at CAN-U
CANU has partnered with Cumberland Mental Health Services to offer a series of Coping skills workshops each Wednesday 1-2:30 beginning April 17, 2019. Each week is a different topic. If you are interested call CANU at (902) 661-0153 or stop by 21 Acadia St. 2nd Floor ( above the Library).
Look what's happening in CAN-U's Freaky Friday class today...
The CAN-U Freaky Friday class is expressing themselves by creating art on canvas. Their colorful art work will be added to the hallway. Thank you to the students for their hard work! Freaky Friday - Each Friday 9-11:30
Do you have a hard time finding work and want to brush up on your skills?
CAN-U offers a variety of employment focused classes ranging from skill development to resume building, interview skills and applying to jobs in today's labour market. Call CAN-U at (902) 661-0153 or stop by to find out more! We are located above the Library.
Looking for healthy ways to reduce and manage your stress?
CAN-U can help with our Better-U program beginning Tuesday April 2, 2019. 2x a week in the afternoon. Call CAN-U to book an appointment (902) 661-0153 STRESS ! Learn how to reduce it and deal with it in a positive way. Topics may include: Nature Activities Community Involvement Physical Fitness Self-Reflection Stress Management Meditation Art Projects Technology General Health & Wellness
